The nootropic mushroom world is rising from the ashes of the ancient past as a fresh, natural and viable alternative to many traditional supplements and medications. The pharmaceutical industry is battling against the rise in interest for safe, plant-derived supplements as replacements for prescribed medications which often come with unwanted side effects.
Nootropics as a whole will be explored in this article, but more specifically one mushroom variety, Cordyceps mushroom. Superfoods are on the rise and supplement forms are popping up all over the global food supplement market. But why? There are a number of reasons the ancients used Cordyceps for their health. There are a lot of reasons Eastern medicine still incorporate nootropic mushrooms into their
So, can Cordyceps mushroom have an effect on your testosterone levels? That is the question we aim to answer here. The focus of this article is to expand on the potential relationship, if any between Cordyceps Militaris mushroom plus other varieties of this nootropic fungi and testosterone levels. So let’s get to it.
IS THERE A LINK BETWEEN CORDYCEPS & TESTOSTERONE
One research study carried out in 2017 looked at the potential of Cordyceps Sinensis to fight ageing in the body. This study highlights the anti-aging properties of Cordyceps sinensis, including potential hormonal balancing effects . Those with imbalanced levels or low levels of testosterone may choose to look at a natural option like Cordyceps to balance themselves holistically.
Another study focuses on the primary, beneficial molecule found in the Cordyceps mushroom called Cordycepin (3′-deoxyadenosine). This bioactive compound was found to posses a variety of pharmacological effects. The researchers in this study provide an overview of the benefits including use as an anti-inflammatory, anti-tumour treatment and as a hypoglycemic .
Finally a third study which looks at the potential use of this mushroom for the relief of symptoms of kidney disease points in the direction of hormonal balancing too in its findings . This review examines the potential effects of Cordyceps sinensis on chronic kidney disease, which can be related to overall hormonal health.
While the link between cordyceps and testosterone is not directly supported by the above sources, the findings show potential for the regulation of hormones as they are affected by stress levels and inflammation levels a person’s body. The argument is left open for further investigation and discussion of functional mushroom use for hormone regulation in humans.
WHY TRY NOOTROPIC MUSHROOMS?
Nootropic mushrooms are a unique group of fungi known for their ability to positively affect the human brain and body. Unlike regular mushrooms, these are often referred to as smart or functional mushrooms because of their potential to boost cognitive function including mood, and boost physical stamina.
Among the most popular nootropic mushrooms is Cordyceps, a variety that stands out for its potential health benefits. This brand of mushrooms (nootropics) contain natural compounds that can help improve cognitive functions, such as memory, focus, and creativity.
They work by supporting and in some cases improving brain health, which in turn can lead to better mental clarity and productivity. It’s like giving your brain a natural, healthy boost on a daily basis!
CASE: CORDYCEPS MILITARIS
Cordyceps, in particular, has gained significant attention for its unique benefits to the body and mind. Originating from the high mountain regions of Asia, this mushroom has been used in traditional medicine for centuries, primarily for boosting energy and more. It can also be found growing in northern Europe.
Here are some reported possible benefits of cordyceps mushroom. This mushroom has been used in Asia as part of holistic medical practices for up to 2,000 years. It may be new on the market to many of us but to Eastern medicine it is an ancient remedy, key to health.
Cordyceps is known to improve the body’s use of oxygen and increase blood flow. This can lead to enhanced physical performance, making it a favorite among athletes and fitness enthusiasts.
Many people turn to Cordyceps for a natural energy boost. Unlike caffeine, which can lead to jitters or a crash, Cordyceps provides a more sustained energy increase without the adverse side effects.
BRAIN HEALTH SUPPORT
Beyond physical benefits, Cordyceps also supports cognitive function. It helps in maintaining focus and mental clarity, making it a valuable supplement for anyone needing to stay sharp and productive.
In today’s fast-paced world, Cordyceps can also help in managing stress levels. It has adaptogenic properties, meaning it helps the body adapt to and resist various stressors.
- Wang, J. Y., et al. (2017). “The antiaging effects of Cordyceps sinensis extract.” Phytotherapy Research, 31(5), 674-682.
- Soltani, M., et al. (2019). “Cordycepin: A Biotherapeutic Molecule from Medicinal Mushroom.” Biology of Macrofungi, 25:319–49.
- Zhang, G., et al. (2012). “Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease.” Cochrane Database of Systematic Reviews, 12.